The Art of Sysadmin

Content Warning: This episode talks about various mental health episodes such as burnout and depression. Here we are, the last episode of this season of The Art of Sysadmin. I left the heaviest topic for last. Here is a rough list of things I talk about in this episode: * what is burnout? * what causes it? * overwork * not enough personal time * work intruding on personal time * fighting fires * what does it feel like? * feeling empty inside * feeling dead inside * depressive episodes * lack of self confidence * how do we prevent and/or mitigate it? * work-life balance * setting aside time specifically for personal growth and enjoyment * self care and balance * fuck capitalism, go home If you wish to support the podcast financially, you can do so on here.